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| Scrum: |
| The eight forwards from each team bind together and push against each other. The scrum-half from the team that has been awarded possession feeds the ball into the center of the scrum from the side most advantageous for his hooker. The ball must be fed straight down the middle of the tunnel and the hookers must not contest for the ball until it is put in. |
| Lineout: |
| A maximum of seven and a minimum of three forwards line up parallel with each other between the five-meter and 15-meter lines. The hooker of the team is possession throws the ball in. All players not involved in the lineout, except the scrum-half, must retire 10 meters. The ball must be thrown in straight down the middle of the lineout. Jumpers can be lifted by their team-mates below the waist. |
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